Welcome, and thank you for taking a step towards finding the right therapist. It would be my pleasure to help you take another step to alleviate and overcome whatever pain you may be going through. If you are exploring counseling, please read about my approach and give me a call at 503-707-6782.
Experiencing stress, anxious thoughts, unhealthy habits, and feeling depressed can be a part of the journey to a better you. I can help in providing a lens to that journey, to help you be mindful of where you have been, where you are, and where you are going. I also help provide the tools, to recognize barriers, and overcome old patterns.
I have devoted my life to understanding psychology, working in the helping professions, and finding the right resources when things are out of my scope of practice. My style is person centered, informed, and really deeply rooted in creating an environment and relationship in which a person can feel like they can truly be who they are, and express fully what they want.
I provide effective and affordable therapy. My standard fee is $40 per 50 minute session, with a sliding scale for those that cannot afford the fee. Please do not let cost be a barrier. I provide a free brief consultation, to see if I would be the right fit for your counseling needs.
I would also like to invite you to check out my website at www.FreeToGrowCounseling.com. I provide a continuously updated blog, in which you can see some more specifics about my style and beliefs.
I look forward to receiving your call or email.