Life is sometimes unpredictable and challenging, and you may find you need some guidance to navigate these times. In a supportive therapeutic environment, you and I will collaborate to find solutions to the challenges you face, through increased self-awareness and active pursuit of your goals.
My approach is strength-based, cognitive-behavioral and humanistic, and has origins in family systems theory. My techniques are based on my unique combination of real life experience as a NASA mechanical engineer, as well as my academic training as a therapist.
I work with adolescents, adults, couples and families. I see clients who struggle with relationships, those who have experienced trauma or workplace stress, anxiety, depression and grief. I especially enjoy working with couples as well as families facing the challenges of raising a teenager.
I will support you in freeing yourself of old behavior patterns and beliefs that do not serve you well. You have the power to transform your life and improve important relationships. I am passionate about providing therapy will assist you in finding the natural balance and harmony you seek. I look forward to meeting with you to discuss your goals and perspectives, and feel honored to be a part of your journey toward increased happiness and fulfillment.
My fee is $100 per hour, payable in cash, check or credit card. I am also on most of the major insurance panels, so I encourage you to call your insurance company to make sure your visit will be covered. I am happy to file the claim for you. I am also able to answer questions and offer a free 20-minute phone consultation. I look forward to hearing from you.