Do you want to stop repeating unhealthy patterns and live a life that brings you an increased sense of joy, calm and health?
We can work together to address past traumas, decrease your feelings of anxiety and/or sadness, change addictive habits and improve your relationships. My style is collaborative, compassionate, active, and sometimes even fun.
I have been a marriage and family therapist for over 15 years and have success in providing compassionate and supportive therapy. The basis of my therapeutic approach is to create a safe environment based on trust and respect. I am trained in EMDR, body-oriented psychotherapy (sensori-motor), cognitive behavioral therapy, substance abuse counseling, and solution-focused psychotherapy.
I have worked successfully with many issues including:
* * Trauma * * Anxiety * * Panic Episodes
Depression * * Substance Abuse * * Grief * * Bipolar Disorder
Compulsive/Additive Behaviors * * Life Transitions * * Relationship Issues
My fees are $40 per 50-minute sessions. I also offer an affordable income-based sliding fee scale. Please call or text me at 831-295-3524 to discuss your specific needs, therapeutic goals and to schedule an appointment.