I believe each of us is capable of achieving more than what we might have settled for up to now. am interested in helping my clients reach their goals in a setting that is supportive and inspiring. My therapeutic orientations include cognitive-behavioral therapy, mindfulness, solution focused, trauma resolution, growing in healthy relationships and learning to be and stay calmer and more peaceful. A more focused spiritual orientation is available for those who desire this, as is working with visualization. I like to work and attune with my clients to find the approach that best works for them.
I have a background in Eastern practices, and have been doing various practices for over 30 years. I have training in mindfulness and other meditation practices and am familiar with non-dual traditions. I am also the equivalent of a Reiki master. I have studied Science of Mind and other positive thinking approaches and know that these can work! Having lived out of the country for a few years, I enjoy working with people from various cultures.
My MSW was awarded from the University of Hawaii and I earned my license working in a variety of agencies in Oregon. I have a Substance Abuse certificate and have worked with this population, including dual diagnosis. I studied at the Family Therapy Institute of Washington D.C. and studied hypnotherapy and rapid eye therapy. I’ve worked with children, adolescents and families and have experience in crisis line counseling and psychiatric rehabilitation. I specialize in helping clients with relationship issues, and recovery from addictions, anxiety, depression, trauma, grief and loss.
Regarding financial reimbursement – As a licensed professional, most insurance companies will provide payment for my services on the ‘out-of-network’ plan which means that your co-pay may be slightly higher. I also do sliding scale, $90 to $40, plus slots for some who need something even less than this. I offer a free 1/2 hr. consultation.
I look forward to meeting you!