Nearly everyone, at some point in their lives, experiences feelings of depression, anxiety, or simply feeling stuck.
Whether these feelings are the result of childhood experiences or current circumstances, meaningful change can come from counseling.
My approach is practical, straightforward, and collaborative, with the goal of expanding self-awareness and gaining insight into patterns that might be causing difficulty in your life and relationships. While emotional pain brings you into therapy, it is your strengths that are an integral part of the therapy process.
I received my Masters degree in Counseling Psychology from Lewis and Clark College, and have a bachelor of science degree in Psychology. I have worked in both clinical and private practice and enjoy working with clients from many different backgrounds. I currently provide counseling for adolescents, adults, couples, and families who are working through depression, anxiety, trauma recovery, childhood abuse, grief/bereavement, as well as relationship issues between couples and families.
I offer a free 30-minute consultation to allow us to get to know each other and make sure we are a good fit. After that, my fee is $65 per 50-minute session. I accept payment at time of service. While I don’t work with insurance companies directly, I am happy to provide you with a receipt that you can use for reimbursement from your insurance company. I also offer a sliding scale based on need