RECLAIMING WHOLENESS: One of my fundamental beliefs is that we are all multidimensional beings, built with the innate ability to heal, restore and regenerate physically, emotionally, mentally, socially and spiritually. My approach to healing is based on creating a strong therapeutic relationship as the foundation for identifying and building inner strength and resources, gently assisting you to recognize and release the blocks which disguise your real self and authenticity and serving as a catalyst for change and a support in times of challenge and stress. I focus on multidimensional, interactive, collaborative and educational interventions, blending traditional and emerging psychotherapy, counseling and life coaching modalities.
HEALING LIFE SKILLS: Learning and integrating new skills is key to making healthy lifestyle changes, enhancing your relationships ~ with yourself and others, and clearing and releasing inner and outer obstacles. In my role as nurse practitioner, therapist, counselor and coach, I will help you craft a plan and teach you the healing life skills you need to get and stay healthy on all levels â€“ so that you can move forward and create change, success and fulfillment – for life.
BALANCING BRAIN CHEMISTRY: When brain chemistry is out of balance, life can really be a struggle – often despite working hard to achieve wellness and create changes that last. When imbalances in brain chemistry are limiting progress, then combining pharmaceuticals with coaching/psychotherapy, hypnosis and life skills training can be a very useful and effective approach to supporting you to achieve wellness in mind, body and spirit.