Are you feeling lost after a break-up or helpless because the same negative patterns keep repeating in your relationships?
Confused about your education or career path?
When the pressures of life build up we are often left feeling stressed, frustrated, and even empty. My counseling style is down-to-earth yet solution-focused and aimed at helping you discover the clear insight you need when life becomes too overwhelming. I enjoy using art therapy with a focus on mindfulness, but more importantly I value working collaboratively with you in order to tailor services to your individual needs.
Parents, are you considering counseling for your preteen or teen but worried they won’t respond to traditional talk therapy? Does your teen often say things like “I don’t know” or “You wouldn’t understand” when you try to ask them questions? Many teens are more comfortable opening up when they can communicate in their own language which often involves less talking and more doing. I specialize in understanding how teens communicate by offering a unique approach to counseling using art, music, writing, photo-journaling and other creative tools all within the context of professional and confidential therapy services.
I have a Master’s degree in Psychology with emphasis in Marriage & Family Therapy, Art Therapy, and School Counseling. I have over ten years of experience working with children and teens in school-based and outpatient settings. I have also worked with young adults and adults struggling with substance abuse and severe mental illness.
My fee is $80 per fifty minute session. I do not accept insurance directly but can provide you with a receipt for services that you can submit to your insurance company for reimbursement. I also offer a sliding scale based on need. I am happy to answer any questions you have and offer a free initial phone consultation. Please call me at 503-451-3238 ~ I look forward to talking with you!