I want you to be the healthiest and happiest version of yourself! My counseling practice is deeply rooted in the client-centered approach and a strong foundation of trust, while professional coaching focuses on helping you manifest significant changes in your life – This could be a career shift, starting your own business, or improving performance within a current role. Additionally, diet and nutrition services are available to support resilience in mental health and boost overall life performance. Please visit my website for further information about my background, mission, and available services.
I earned my Masters of Arts in counseling at the University of Minnesota and have been a full-time professional counselor since 2008. During my freshman year of college, I enlisted in the Air Force National Guard and served for nine years. Most of my 20’s was spent coaching elite youth athletes and competing as a nationally ranked freestyle snowboarder. In 2011 I moved to Oregon on a mission to learn how to surf and to follow my passion for spending time outdoors doing activities I love.
Give me a call, text, email, or fill out the form below to get in touch. I look forward to speaking with you and exploring the possibilities. Please visit my website for additional information.
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